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Yoga is the need of the hour to help children focus their abundance of energy in a meaningful manner.  Yoga for Children is intense, engaging and most importantly, fun!  Attention spans, self-worth and basic self-esteem and social interactions have all taken a hit in recent times.  Yoga helps children align with themselves and gain composure and self-confidence.

WhatsApp Image 2023-06-24 at 20_edited_e
WhatsApp Image 2023-06-24 at 20_edited_e

"Childhood is the foundation stone upon which stands the whole life structure.  The seed sown in childhood blossoms into the tree of life.  The education which is imparted in childhood is more important than the education which is received in colleges and universities.  In the process of human growth, proper guidance along with environmental learning is important."


-    Swami Rama

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