CLASSES

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Therapeutic Yoga

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Drawing from the Hatha, Ashtanga and Iyengar traditions, therapeutic yoga is a gentle but invigorating practice with an emphasis on opening the body, drawing the breath from deep within, developing more subtle awareness and enlivening to the present.  Props will be used to assist as well as deepen the practice.  Classes will be catered to the individuals attending and practices will be modified to accommodate various personas.

 

 

​​​OFFLINE / ONLINE:  Tuesdays 4:30 - 5:30 PM PST 

                                                        Where: The Saltspring Centre of Yoga

                            355 Blackburn Road, Saltspring Island, BC, V8K 2B8

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                                                        ONLINE ONLY:  Wednesdays and Fridays 6:30 - 7:30 AM PST

                                                        Rates:  Drop in - $20

                                                                    4 class pass - $72  

                                                                    8 class pass* - $128

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*passes are valid for 3 months from purchase.

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